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Meditation on the theme of anchoring

Hello,
I discovered your application after an event that upset my daily life and that of my family, our serenity.

I'd like to thank you because the practice of self-hypnosis and your advice really helped me.

I also realized that I was already doing a lot of things in my daily life for my well-being and wasn't sufficiently aware of it. Gratitude brings me a lot, and I also teach positive thinking to my children.

I grow with each session and I share it with those around me. Many thanks

I had a small suggestion, but maybe there's a video on the app: I'd like to be able to do some meditation on the theme of anchoring.

Thank you again for the well-being you transmit and for your beautiful energy.

The light is very present in you and radiates within me.

1 comment

Comments1

  • Scarlet Mug

    Merci beaucoup votre retour ! On est ravis de savoir que MindDay vous accompagne au quotidien.

    Sur le thème de l’ancrage, je peux vous conseiller les deux méditations suivantes :

    • Se connecter à son souffle

    • Méditation de l’arbre

    J’espère qu’elles vous plairont. N’hésitez pas à nous faire part de vos retours ici ou bien en nous écrivant à l’adresse [email protected]

    Grégoire pour l’équipe MindDay