Meditation on the theme of anchoring
Hello,
I discovered your application after an event that upset my daily life and that of my family, our serenity.
I'd like to thank you because the practice of self-hypnosis and your advice really helped me.
I also realized that I was already doing a lot of things in my daily life for my well-being and wasn't sufficiently aware of it. Gratitude brings me a lot, and I also teach positive thinking to my children.
I grow with each session and I share it with those around me. Many thanks
I had a small suggestion, but maybe there's a video on the app: I'd like to be able to do some meditation on the theme of anchoring.
Thank you again for the well-being you transmit and for your beautiful energy.
The light is very present in you and radiates within me.
Comments1
Scarlet Mug
Merci beaucoup votre retour ! On est ravis de savoir que MindDay vous accompagne au quotidien.
Sur le thème de l’ancrage, je peux vous conseiller les deux méditations suivantes :
Se connecter à son souffle
Méditation de l’arbre
J’espère qu’elles vous plairont. N’hésitez pas à nous faire part de vos retours ici ou bien en nous écrivant à l’adresse [email protected]
Grégoire pour l’équipe MindDay