Hello,

I am following the sessions on boosting self-esteem, today's topic is saying "no" without justifying yourself.

I understand the idea, but I find it problematic to make it an absolute in this lesson. In the event of a breakup, should you just say "no" and goodbye? Doesn't it also depend a lot on the situation?

I think that presenting things this way without nuance for more specific cases can lead to acting with very little consideration.