Hello, I've just followed the video on overcoming guilt but it talks about mistakes. I feel guilty about breaking up my children's home and the impact it has on their lives, but it wasn't a mistake, it was a matter of survival. As a result, I found the video rather guilt-inducing. 😅
We can feel guilty without necessarily making a mistake, but because our choices impact other people's lives.
I had a similar problem with the "getting over a breakup" routine. The point of view is: you've been dumped. When you're the one who initiated the breakup, it's hard to get your head around it. It doesn't deal with all the guilt involved in making this difficult decision. And the fact that when you take responsibility for the break-up, you're not the victim, so you have no right to complain.
I imagine it's not easy to create content adapted to all situations, but on these 2 contents in particular it would probably be a good idea for you to work out some options.
Thank you for your support and I wish you all the best for the future.
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