Index of Concepts and Exercises

Hello, first of all, thank you so much❤️.

For practical purposes, I think it would be extremely helpful to compile certain key concepts into a glossary or index, with brief definitions and a list of the sessions in which these terms appear.

The same would be helpful for the exercises (perhaps in the “Tools” section?) so that we can repeat these exercises more regularly without having to search for the corresponding sessions.

On another note, I think it would be interesting to develop self-hypnosis sessions on issues of attachment and relationships with others (e.g., toxic relationships, codependency, seeking validation from others, breakups…) or on motivation, procrastination, and getting started.

Congratulations on your work and on all the tools you’ve developed. They’re truly a valuable help in my daily life, and I thank you very much for them.