Newspaper

Propose a more developed Journal tab than the calendar, in particular to note the advice heard in the sessions (I've been told how to "label my negative thoughts" it's a good idea but I'm not sure I'll remember it in time). I'd like to be able to write down what I've retained from the sessions.

Or propose summary sheets of the sessions that we could reread (on a separate tab).

In any case the content corresponds well to my expectations, it's of very good quality. Bravo !