I'm doing the routine on making new resolutions... But I'm disappointed, because it actually looks a lot like a session I'd done, or a routine I'd done on the app (I think it was on getting back into sport). As a result, I stopped along the way because it demotivated me. I didn't feel I was getting anything new out of it. And then it was a bit too much coaching (which for me means a bit too much on the surface).
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