Sessions on nighttime waking

Hello

Thank you in advance for your app...🙏👍

Do you have any sessions on waking up very early in the morning?

I can't seem to change my sleep schedule... I fall asleep around 9 p.m., exhausted, and wake up every day between 3 and 4 a.m... then I can't get back to sleep...

It's a bit of an odd rhythm...

Thank you for your response and have a great day...

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