A little general advice 🙂
Good on the whole, but in my opinion there are some shortcomings:
1) Customizable and more nuanced emotions. As this often doesn't suit me, I abandoned the tool.
2) three cardiac coherence exercises 4/6 , 5/5 and 6/5 with quick access for everyday use,
3)quick access to recorded sessions to be done later, with the bookmark🔖 icon because it's not clear how to access them (instead of the gift at top right useless for daily use for example),
4)Too many places to send a friend 30 days for free (gift icon+at bottom of page+ settings is too much! This interferes with the practicality of daily use).
❤️Gros + for the new meditations, which make the app more complete, as well as the emphasis on sleep aid.
Comments1
Tomato Oak
Je suis d'accord pour les émotions, surtout le moment où il faut choisir pourquoi, les choix sont trop limités.